Smoking is a very personal habit. As a previous smoker, I can, and do understand tobacco addiction.
The need to have enough tobacco on hand to make it through to the next trip to town.
The need to budget your money so that your habit is supported every minute.
The only thing that allows you to relieve the stress of the day.
Sometimes it seems like tobacco is your only friend, the only consistency in your life.
If any of this sounds familiar, I can help! You do have the ability to be tobacco free, and I can show you how. Take the control back in your life and live a healthier existence - not only longer, but better too!
Do you need to shed those extra pounds?
Let me help you better understand your relationship with food and show you how to change a behavior while still keeping the benefits associated with it.
Enjoy life while still enjoying your favorite foods!
Let me show you how to focus on what you want, and eliminate what you don't.
Life has plenty of challenges, and we frequently take them personally.
Anxiety can be inherent without reason or cause.
Let me help you work through these challenges and find a solution that works for you.
Let me help you look for those positive solutions that we all need everyday to the successful and happy person that we are intended to be.